Palmdale Regional Medical Center is one of America’s safest hospitals

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Health News

At The Palmdale Regional Medical Center Blog you'll find information you can use to improve your overall health and well-being, and stories about our amazing patients and Healthcare Heroes serving our community.

5 of the Most Effective Holiday Stress Busters

5 of the Most Effective Holiday Stress Busters

November 21, 2024

The holidays can be a time of comfort and joy but they can also be a time of stress and frustration. Follow these tips to stress less.

Why You Cough – And How to Stop

Why You Cough – And How to Stop

November 21, 2024

Coughing is the top reason that people go to a doctor. Knowing what may be causing your cough and how to ease your symptoms can help you feel better.

Winter Weather and Your Sinuses

Winter Weather and Your Sinuses

November 11, 2024

Stay ahead of the chill by learning how winter weather affects your sinuses and some practical tips to keep your nasal passages healthy.

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