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Health News
At The Palmdale Regional Medical Center Blog you'll find information you can use to improve your overall health and well-being, and stories about our amazing patients and Healthcare Heroes serving our community.
Is it Brain Fog or Memory Loss? When to See a Neurologist
April 18, 2025
Forgetfulness and fatigue can be normal symptoms of a busy life – but how do you know when it’s serious? Here’s what to look out for.
Burnout: How to Spot It – How to Bounce Back
April 17, 2025
If you’re feeling exhausted, unmotivated, or disconnected from your work, you could be experiencing burnout. Here’s how to recognize the signs and take action.
How Protein Helps You Lose Weight and Boost Heart Health
April 10, 2025
Protein is an essential nutrient when it comes to building and repairing muscles, bones, skin, hair and nails. But did you know eating more protein may also be an ideal way to boost your heart health? Here’s why.
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